6 Exercises to heal Diastasis Recti. Prenatal and Postnatal core exercises. Tone your tummy with these 6 safe moves. No more mommy tummy, or pooch!
This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad