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How To Guides

Find the best how to articles for cooking healthy meals and preparing nutritious foods. Here you'll find the easiest cooking tips and tricks from the experts at…
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EatingWell
How to Make Soft Whole-Wheat Dinner Rolls
Easy Canning Recipes & Pickling Recipes from @EatingWell Magazine
How to Make Creamy Mashed Potatoes (without the Cream) @eatingwell

Healthy Cooking Project How-to's

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Healthy Recipes
Cooking Tips
These homemade dog treats are a great way to use up wilted salad greens, like kale, arugula or spinach. #homemadepetfood #healthypets How To Make Pesto, Food To Make, Healthy Dog Treats Homemade, Reduce Food Waste, Wilted, Food Writing, Stone Fruit, Learn To Cook, Easy Cooking
How To Make Pesto
Food To Make
Healthy Dog Treats Homemade
Reduce Food Waste
Wilted
Food Writing
Stone Fruit
Learn To Cook
Easy Cooking
How to Make Dog Treats with Wilted Greens
These homemade dog treats are a great way to use up wilted salad greens, like kale, arugula or spinach. #homemadepetfood #healthypets
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1h 15m
EatingWell
EatingWell
How To Guides
Over time, chronic stress takes its toll on the body. It can trigger migraines, lead to digestive issues, disrupt sleep, lead you to stress eat, and more. Here, we’ve provided you with a guide to reducing stress. From deep breathing to cleaning to meditation, we’ve got plenty of tips and tricks for leading a healthy, stress-free life.#howtoreducestress #stress #meditation #yoga #howtorelievestress Ways To Relieve Stress, Stress Free, Stress Relief, Improve Body Image, Diaphragmatic Breathing, Stress Eating, Stress Busters, Healthy Meals To Cook
Ways To Relieve Stress
Stress Free
Stress Relief
Improve Body Image
Diaphragmatic Breathing
Stress Eating
Stress Busters
Healthy Meals To Cook
7 Tips for Fast Stress Relief
Over time, chronic stress takes its toll on the body. It can trigger migraines, lead to digestive issues, disrupt sleep, lead you to stress eat, and more. Here, we’ve provided you with a guide to reducing stress. From deep breathing to cleaning to meditation, we’ve got plenty of tips and tricks for leading a healthy, stress-free life.#howtoreducestress #stress #meditation #yoga #howtorelievestress
Here, we’ve provided you with easy tips and tricks for lowering your cholesterol and getting your heart in shape. From diet tips and tricks to a guide to exercise, we’ve got you covered in your goals for a healthy lifestyle, weight loss, or simply to lower your high cholesterol.#lowcholesterol #howtolowercholesterol #highcholesterol #healthylifestyle #exercisetips #diettips Healthy Banana Recipes, Quick Healthy Breakfast Recipes, Healthy Chicken Recipes, Banana Oatmeal Recipe, Best Oatmeal, Oatmeal Recipes, Low Cholesterol Diet Plan, Ways To Lower Cholesterol
Healthy Banana Recipes
Quick Healthy Breakfast Recipes
Healthy Chicken Recipes
Banana Oatmeal Recipe
Best Oatmeal
Oatmeal Recipes
Low Cholesterol Diet Plan
Ways To Lower Cholesterol
5 Ways to Lower Cholesterol
Here, we’ve provided you with easy tips and tricks for lowering your cholesterol and getting your heart in shape. From diet tips and tricks to a guide to exercise, we’ve got you covered in your goals for a healthy lifestyle, weight loss, or simply to lower your high cholesterol.#lowcholesterol #howtolowercholesterol #highcholesterol #healthylifestyle #exercisetips #diettips
While some decline in cognitive ability is considered a normal part of aging, there are a number or healthy lifestyle changes to help prevent age-related cognitive decline. Here we focus on five habits to incorporate into your daily routine to improve brain health and prevent cognitive decline.#cognitivedecline #howtopreventcognitivedecline #healthylifestyle #healthyaging #tipsandtricks Healthy Brain, Healthy Aging, Brain Health, Healthy Habits, Stages Of Sleep, Brain Boost, Brain Tissue, Prevent Aging, Healthy Lifestyle Changes
Healthy Brain
Healthy Aging
Brain Health
Healthy Habits
Stages Of Sleep
Brain Boost
Brain Tissue
Prevent Aging
Healthy Lifestyle Changes
5 Habits to Add to Your Day to Prevent Cognitive Decline
While some decline in cognitive ability is considered a normal part of aging, there are a number or healthy lifestyle changes to help prevent age-related cognitive decline. Here we focus on five habits to incorporate into your daily routine to improve brain health and prevent cognitive decline.#cognitivedecline #howtopreventcognitivedecline #healthylifestyle #healthyaging #tipsandtricks
Research shows that regular exercise can reduce your risk for cognitive decline, Alzheimer’s disease and more. Here’s the best way to get your blood pumping, according to brain health experts. This guide to exercising can help you lose weight, stay healthy, improve your heart health, and your cognitive abilities.#howtoexercise #howtopreventcognitivedecline #brainhealth #hearthealthy #easyexercises How To Stay Healthy, Heart Health, Strength Training Program, Best Brains, Benefits Of Exercise
How To Stay Healthy
Heart Health
Strength Training Program
Best Brains
Benefits Of Exercise
How to Exercise for Better Brain Health, According to Experts
Research shows that regular exercise can reduce your risk for cognitive decline, Alzheimer’s disease and more. Here’s the best way to get your blood pumping, according to brain health experts. This guide to exercising can help you lose weight, stay healthy, improve your heart health, and your cognitive abilities.#howtoexercise #howtopreventcognitivedecline #brainhealth #hearthealthy #easyexercises
With all of the cooking and multitasking that goes on in the kitchen, it's likely you'll eventually run into a charred or burnt pan. There are several tricks you can keep up your sleeve to solve this issue without bringing harmful chemicals into your home. Here's how to clean a burnt pan, according to experts. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Cooking Sheet, Oven Cooking, Cooking And Baking, Cooking Tips, Healthy Food Choices, Nutritious Meals, Healthy Cooking
Cooking Sheet
Oven Cooking
Cooking And Baking
Cooking Tips
Healthy Food Choices
Nutritious Meals
Healthy Cooking
How to Clean a Burnt Pan the Right Way, According to Experts
With all of the cooking and multitasking that goes on in the kitchen, it's likely you'll eventually run into a charred or burnt pan. There are several tricks you can keep up your sleeve to solve this issue without bringing harmful chemicals into your home. Here's how to clean a burnt pan, according to experts. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
When choosing your fruit, look for ones that have some yellow tones in their skin and give slightly when pressed. Your papaya will be ready to cut once it's become more soft and yellow. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Healthy Tips, Cooking Kitchen, How To Cut Kiwi, Papaya Recipes
Healthy Tips
Cooking Kitchen
How To Cut Kiwi
Papaya Recipes
How to Cut a Papaya
When choosing your fruit, look for ones that have some yellow tones in their skin and give slightly when pressed. Your papaya will be ready to cut once it's become more soft and yellow. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides
Known and loved for their crunch, fresh carrots are available year-round—but keeping that snap for an entire bag of these root vegetables takes a little bit of storage know-how. Here, we'll show you how to store carrots so they can keep their crunch as long as possible. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Freezing Carrots, Canned Carrots, Peel Carrots, Baby Carrots, Maple Roasted Carrots
Freezing Carrots
Canned Carrots
Peel Carrots
Baby Carrots
Maple Roasted Carrots
How to Store Carrots
Known and loved for their crunch, fresh carrots are available year-round—but keeping that snap for an entire bag of these root vegetables takes a little bit of storage know-how. Here, we'll show you how to store carrots so they can keep their crunch as long as possible. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides
If you've ever wondered how to peel a kiwi and get to the delicately sweet fruit inside without damaging it, here's how to cut a kiwi properly. It's not that much work to peel the fuzzy skin away and cut kiwifruit into rounds. In fact, there are two ways you can do it: a traditional method and an incredibly simple hack for peeling kiwi without a knife. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Cut Watermelon, Kiwi Fruit, Cooking Hacks
Cut Watermelon
Kiwi Fruit
Cooking Hacks
How to Cut a Kiwi
If you've ever wondered how to peel a kiwi and get to the delicately sweet fruit inside without damaging it, here's how to cut a kiwi properly. It's not that much work to peel the fuzzy skin away and cut kiwifruit into rounds. In fact, there are two ways you can do it: a traditional method and an incredibly simple hack for peeling kiwi without a knife. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides
If you've ever wondered how to peel a kiwi and get to the delicately sweet fruit inside without damaging it, here's how to cut a kiwi properly. It's not that much work to peel the fuzzy skin away and cut kiwifruit into rounds. In fact, there are two ways you can do it: a traditional method and an incredibly simple hack for peeling kiwi without a knife. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Healthy Recipes, Cooking Basics, Cooking Skills
Healthy Recipes
Cooking Basics
Cooking Skills
How to Cut a Kiwi
If you've ever wondered how to peel a kiwi and get to the delicately sweet fruit inside without damaging it, here's how to cut a kiwi properly. It's not that much work to peel the fuzzy skin away and cut kiwifruit into rounds. In fact, there are two ways you can do it: a traditional method and an incredibly simple hack for peeling kiwi without a knife. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides
Without a dehydrator to make dehydrated apple slices, you can make your own soft dried apples or crispy apple chips at home in your oven by following the steps below. This no-sugar-added snack is a hit with kids and adults alike. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Healthy Snacks For Kids, Healthy Eats, Dried Apples, Dried Fruit, Fresh Fruit, Dehydrated Apples
Healthy Snacks For Kids
Healthy Eats
Dried Apples
Dried Fruit
Fresh Fruit
Dehydrated Apples
How to Make Dried Apples and Apple Chips in the Oven
Without a dehydrator to make dehydrated apple slices, you can make your own soft dried apples or crispy apple chips at home in your oven by following the steps below. This no-sugar-added snack is a hit with kids and adults alike. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides
This guide uses our recipe Cauliflower Chicken Fried "Rice", but you can make it with beef, pork or just vegetables. Here's how to make cauliflower fried rice. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Healthy Foods, Healthy Eating, How To Make Cauliflower, Frozen Cauliflower Rice, Fried Cauliflower, Low Carb Recipes
Healthy Foods
Healthy Eating
How To Make Cauliflower
Frozen Cauliflower Rice
Fried Cauliflower
Low Carb Recipes
How to Make Cauliflower Fried Rice
This guide uses our recipe Cauliflower Chicken Fried "Rice", but you can make it with beef, pork or just vegetables. Here's how to make cauliflower fried rice. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides
This guide uses our recipe Cauliflower Chicken Fried "Rice", but you can make it with beef, pork or just vegetables. Here's how to make cauliflower fried rice. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Chicken Fried Rice, Orient Express, Side Dishes Easy
Chicken Fried Rice
Orient Express
Side Dishes Easy
How to Make Cauliflower Fried Rice
This guide uses our recipe Cauliflower Chicken Fried "Rice", but you can make it with beef, pork or just vegetables. Here's how to make cauliflower fried rice. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides
It's easy to cut cantaloupe into beautiful wedges, slices, cubes or even a fancy decorative bowl. Before cutting, scrub the rind thoroughly with a produce brush under running water and rinse well. FYI, this method also works for other round melons like honeydew, canary melons and even watermelon! #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Honeydew Melon, Melon Recipes, Cantaloupe Recipes, Cutting A Honeydew
Honeydew Melon
Melon Recipes
Cantaloupe Recipes
Cutting A Honeydew
Here's the Best Way to Cut a Cantaloupe
It's easy to cut cantaloupe into beautiful wedges, slices, cubes or even a fancy decorative bowl. Before cutting, scrub the rind thoroughly with a produce brush under running water and rinse well. FYI, this method also works for other round melons like honeydew, canary melons and even watermelon! #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides
Without a dehydrator to make dehydrated apple slices, you can make your own soft dried apples or crispy apple chips at home in your oven by following the steps below. This no-sugar-added snack is a hit with kids and adults alike. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes Apple Chips, Dehydrator Recipes
Apple Chips
Dehydrator Recipes
How to Make Dried Apples and Apple Chips in the Oven
Without a dehydrator to make dehydrated apple slices, you can make your own soft dried apples or crispy apple chips at home in your oven by following the steps below. This no-sugar-added snack is a hit with kids and adults alike. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
EatingWell
EatingWell
How To Guides