The Primary Muscles Used for Cycling and How to Train Them
Take a detailed look at which muscles apply power during the phases of your pedal stroke. Then learn how to build those muscles to help you ride faster and stay injury free.
what's keeping you from achieving your dreams // share your story
If you've been around the blog for a while, you probably know I enjoy writing introspective posts. Some of them are more word vomit-y and others are carefully thought out, slowly crafted posts. One of my favorite parts of those posts are the thoughts and comments you guys share in the comm
Feedly – Goodbye information overload
Keep up with the topics and trends you care about, without the overwhelm. Make your research workflow efficient and enjoyable. Experience the power of RSS.
Também consigo arranjar daquelas imagens fofinhas para o meu blog
ah ah ah a tua cara! :P http://my-little-red-dress.blogspot.pt/ E eu vou levar a imagem fofinha para a minha board Keep Calm no pinterest, que ainda não tenho esta (acho ;) ) The gLiTtEr Side Ainda não tinha visto este. Mas é uma excelente ideia! Bom fim de semana! Há "KEEP CALM" para toda a gente…
Top 10 Reasons To Ride a Bike - Top Inspired
For this alternative means of transportation on two wheels well known saying goes - Cycling can never be forgotten. Besides being a great cardio exercise for your body, burn calories and quickly takes you to the desired destination, cycling is a very fun activity that will fill you with a…