Magdalena Bosiacka
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6 Days Best Workouts for Your Body Shape legs arms abs

6 Days Best Workouts for Your Body Shape legs arms abs

Chris & I got a yoga ball to help with my bad back and tendonitis. It's became an addiction and just from using it 10 minutes a day, I've lost 8 lbs in the past month! ♡ it!!

Chris & I got a yoga ball to help with my bad back and tendonitis. It's became an addiction and just from using it 10 minutes a day, I've lost 8 lbs in the past month! ♡ it!!

Have a Ball with this Total Body Stability Ball Workout!

Have a Ball with this Total Body Stability Ball Workout!

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

5 minutes lose belly pooch workouts 5 minutes lose belly pooch workouts Read More

5 minutes lose belly pooch workouts 5 minutes lose belly pooch workouts Read More

Just Roll With It / Swiss Ball (Exercise Ball) Workout

Just Roll With It / Swiss Ball (Exercise Ball) Workout

#Ab_workouts : Shape up and slim down for women at home.

#Ab_workouts : Shape up and slim down for women at home.

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com