3 things to remember when dealing with toxic people
Some people are just toxic to be around. They drain your energy insteaad of making you feel good. When dealing with toxic people it can be helpful to remember these 3 things.
How do you cope with chronic pain?
Learning to cope with your pain can make a huge difference in your quality of life. Do you believe that how you choose to cope with your pain actually affects your pain?
Natural Treatments for Insomnia
8 naturals ways you can get sleep naturally. Insomnia is one of the most common ailments in the world. But, you can fight back and get a good night's sleep naturally. I've tried all of these with varying levels of success.
Are you upstream or downstream?
The Upstream Downstream fable can be perceived any number of ways and applied to many topics. When I heard it I immediately thought of chronic illness.
Facing the Fear of Chronic Illness
Chronic illness can bring so many fears to your life. If you let it, that fear will stop you from living. But, if you face the fear of chronic illness, you can live despite it.
5 Mistakes of Chronic Illness
Living with chronic illness we often see mistakes everywhere, when they don't exist. But, we may be overlooking these 5 common mistakes
6 things that are making you feel worse
Even if you aren't already struggling physically, these six mental actions can and likely will make you feel worse physically.
5 ways to show your love even when you feel like crap
Chronic illness can cause conflict in relationships. No matter how sick you are, showing love is always an option even when you feel like crap.
An open letter to caregivers from a patient who is also a caregiver. As a patient it's hard to see that caregivers struggle too, until you've experienced it
Loving yourself despite chronic illness
chronic illness takes much away and it can be hard to love yourself, but loving yourself despite chronic illness is what will get you through it.
Helping your family cope with your chronic illness diagnosis
While those are ill struggle to cope with their chronic illness, their families are struggling as well. How to help you family cope with your chronic illness