Great high carb low fat vegan food combining chart! Thanks to Freelee the banana girl! (www.youtube.com/user/Freelea). I also eat some gra...
This is a food combining chart... essentially, it's showing you how to eat in order to make your stomach more efficient. This can prevent putrefaction in the stomach and greatly improve your health... not to mention it gets rid of bloating!
For how to store all your healthy foods.
I was so excited when I found this easy to read food combining chart last week. It really helps when making smoothies and cooking for the family. It sure has made a big difference to me since I have been using it and paying attention to what foods I have been combining. Digestion rates sure makes a difference!