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Just when you thought smoothie-bowls were so 2016, you get hit with this bowl-o-rama that tastes like cupcakes. Not just any cupcake, RED VELVET ones. Uh huh. It's packed with protein for muscle recovery, along with beet powder that is said to increase endurance. The cacao (aside from being insanely delicious) is a super source of anti-oxidants and also helps you body to produce happy chemicals. What's not to love?!
Detox drinks have become extremely popular as they have many health benefits. They can help with weight loss, improve the health of your skin and reduce inflammation. In this article we shall provide you with some detox drinks recipes to detox your body and benefit your health.
Oil Free Rainbow Roasted Vegetables - These oil free rainbow roasted vegetables are so delicious, healthy, low in fat and easy to make. It's one of my favorite side dish recipes!
Lettuce wraps, or should i say gigantic spinach leaves taking over lunch time! Filled with a nourishing vegetable mixture with an asian flare. Now there is nothing better than knowing you will be sitting down to a fulfilling and delicious lunch is there? Do you find lunches are the hardest meal of the day to...