The most characteristic and valuable products of Structural Diet are Elixirs of Youth, which are natural fresh weight loss smoothies composed of appropriately selected structural products. They have a high content or are the source of many natural vitamins, minerals, fiber and antioxidants. Thanks to excellent nutritional properties, they have a very positive effect on losing weight, improving health and well-being and reduce the risk of chronic diseases.
Weight Loss Smoothies - Orange Smoothie recipe: Mix: 250 ml freshly squeezed orange juice, 1 cut dried fig, 1 dried apricot (previously soaked in water or apple juice), 1 teaspoon of flax seed, 1 teaspoon of wheat germ, 1 teaspoon of brewer’s yeast
Weight Loss Smoothies - Green Smoothie recipe: Mix: 200 ml kefir or plain yoghurt % fat content, ½ small ripe avocado, 1 tablespoon of lemon juice, 1 tablespoon of chopped parsley, 1 tablespoon of oat bran
Weight Loss Smoothies - Blueberry Smoothie recipe: Mix: 200 ml soy, rice or oat drink, 100 g black berries or blueberries, 1 dried apricot, ½ teaspoon of maple syrup, 1 teaspoon of sesame seeds, 1 teaspoon of walnuts