Dorota Solarska

Dorota Solarska

6
Followers
40
Following
Dorota Solarska
More ideas from Dorota
illustrazioni

illustrazioni

slow flow yoga sequence - Google Search

slow flow yoga sequence - Google Search

Picture

Picture

Welcome to Episode 1️⃣9️⃣ #ashtangavinyasawithelena Pose of the day #navasana #boatpose #yogatutorial . With me and @Re3Life #re3 #re3life ❤️ . Navasana ⛵ Dristi Tip of the big toe 13 Vinyasas . Sapta 7: Inhale, Jump Through to a seated position. . Legs strengthen up from the floor. Keep the arms straight . Breath five times. Exhale . Astau 8: Inhale, Lift up with crossed legs, Exhale Lower down and repeat Sapta 7, and Astau 8 four more times. . Nava 9: Exhale, Jump back to chaturanga…

Welcome to Episode 1️⃣9️⃣ #ashtangavinyasawithelena Pose of the day #navasana #boatpose #yogatutorial . With me and @Re3Life #re3 #re3life ❤️ . Navasana ⛵ Dristi Tip of the big toe 13 Vinyasas . Sapta 7: Inhale, Jump Through to a seated position. . Legs strengthen up from the floor. Keep the arms straight . Breath five times. Exhale . Astau 8: Inhale, Lift up with crossed legs, Exhale Lower down and repeat Sapta 7, and Astau 8 four more times. . Nava 9: Exhale, Jump back to chaturanga…

@elena_miss_yoga . Episode 5️⃣8️⃣ #ashtangavinyasawithelena #intermediateseries #nadishodhana #tittibhasana #fireflypose . With @re3life #re3 #re3life @yoga.tutorials @yogaalignment . For disclosure, my favourite part of the second series I know you shouldn't have a favourite Asana, but I am human, and I do . Titthibhasana 16 Vinyasas Dristi: nasagre (tip of the nose) . Sapta 7: Inhale, jump forward balancing on straight arms, place the legs on the upper arms, straighten both legs. Ti...

@elena_miss_yoga . Episode 5️⃣8️⃣ #ashtangavinyasawithelena #intermediateseries #nadishodhana #tittibhasana #fireflypose . With @re3life #re3 #re3life @yoga.tutorials @yogaalignment . For disclosure, my favourite part of the second series I know you shouldn't have a favourite Asana, but I am human, and I do . Titthibhasana 16 Vinyasas Dristi: nasagre (tip of the nose) . Sapta 7: Inhale, jump forward balancing on straight arms, place the legs on the upper arms, straighten both legs. Ti...

Dancer in Paris

Dancer in Paris

The Ballet Blog

The Ballet Blog

Image result for ballet photography

Image result for ballet photography