Ommm Health & Beauty is dedicated to bringing the best of the best when it comes to natural health and beauty products. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Muscle helps elevate my metabolism, and lifting weights to fatigue can also burn some serious calorieseven after my workout ends. So I pick up those weights 2 - 4 days a week alternating between upper lower body workouts.