Dorota Józwik

Dorota Józwik

Dorota Józwik
More ideas from Dorota
CRAZY Butt Workouts Ideas - Kate Lazov | Fitness Babes

CRAZY Butt Workouts Ideas - Kate Lazov | Fitness Babes

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

This daily workout is AMAZING. By eating right and doing this workout daily you can kiss your love handles goodbye!

This daily workout is AMAZING. By eating right and doing this workout daily you can kiss your love handles goodbye!

#womensworkout #workout #femalefitness Repin and share if this workout gave you insane butt growth! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you insane butt growth! Click the pin for the full workout.

11k Likes, 127 Comments - Alexia Clark (@alexia_clark) on Instagram: “Sunday Shoulders and Core 1. 12 Reps each side 2. 15 Reps 3. 12 reps each 4. 15 Reps 3-5…”

11k Likes, 127 Comments - Alexia Clark (@alexia_clark) on Instagram: “Sunday Shoulders and Core 1. 12 Reps each side 2. 15 Reps 3. 12 reps each 4. 15 Reps 3-5…”

4,409 Likes, 44 Comments - Workout Videos (@gymgirlvids) on Instagram: “Vid by: @littlemissmutant Solid, solid full workout for them delts! Ladies Save & Smash this one,…”

4,409 Likes, 44 Comments - Workout Videos (@gymgirlvids) on Instagram: “Vid by: @littlemissmutant Solid, solid full workout for them delts! Ladies Save & Smash this one,…”

Workout Videos on Instagram: “Vid by: @meggan_fit_music Love posting this full body, can be done anywhere workouts for you ladies Theyre so beneficial &…”

Vid by: Love posting this full body, can be done anywhere workouts for you ladies🔥 Theyre so beneficial & convenient💪 . Full bod no equipment workout! 🏡🏡💃🏼 dips plank and leg lifts lunges into squat jumps outs 30 secs per exercise, 4 sets of each

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising.