Fitness

Collection by Dominika Rożyńska

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Dominika Rożyńska
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It is fun to take a class to discover from the instructor and mingle with others, but if you don't have time, are on a tight budget, or reside in a location where the nearest studio is miles away, you can still get a terrific yoga workout in your home. #yogaexercisesflexibility

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Okrągłe plecy - konsekwencje, ćwiczenia

Ból kręgosłupa to już epidemia - doświadcza go już 80 proc. Polaków. Jedną z najczęstszych przyczyn jest wielogodzinne siedzenie przed komputerem i wynikające z tego wady postawy - głównie tzw. "okrągłe plecy" (czyli potoczne garbienie się). Jest ono zresztą przyczyną wielu innych dolegliwości, jak choćby migren, duszności, a nawet złego samopoczucia! Sprawdź koniecznie, czy ty również się garbisz, co możesz zrobić, by zwalczyć ten nawyk i pozbyć się problemu. Zobacz naszą infografikę.

How to Get a Flat Stomach? Flat Belly Workout Challenge How to Get a Flat Stomach? Flat Belly Workout Challenge – The Organic Book How to Get a Flat Stomach? Flat Belly Workout Challenge – The Organic Book Fitness Workouts, Sport Fitness, At Home Workouts, Fitness Motivation, Health Fitness, Fitness Plan, Yoga Fitness, Exercise Motivation, Muscle Fitness

For A Fast Metabolism To Lose Weight You Need These Basic Things - Metabo Press.com

Fast metabolism in many people, think that a particular exercise routine or a super duper secret diet is the fastest way to burn excess body fat. But it isn't

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout . Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout v Sport Fitness, Body Fitness, Physical Fitness, Fitness Shirts, Dance Fitness, Health And Fitness Articles, Health Fitness, Health Diet, Health Logo

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau

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Co ja mieć w galerii?

Galeria Anonimki Nie pytać czemu taka okładka a nie inną

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Wymodeluj Pośladki z 30-dniowym Wyzwaniem Squat!

30 dniowe wyzwanie squat - zadbaj o swoje pośladki