Dominika Prabucka
Więcej pomysłów od użytkownika Dominika
makeup

makeup

Make up art picasso

Make up art picasso

Top 60 Motivational & Inspirational Picture Quotes

Top 60 Motivational & Inspirational Picture Quotes

YOGA SEQUENCE TO FLYING PIGEON: 3 years ago I didn't even know arm balancing existed, I also couldn't even really pigeon but through patience & dedication a flying pigeon is now possible, if I could do it, so can you Warm up: SUN A & B x5 each 1. DOWNWARD DOG This is my go to for any sort of strengthening sequence as while it does make the shoulders burn it also makes you realise the importance of having a solid foundation & how it will relate to all "harder" poses 2. SQUAT If your heels…

YOGA SEQUENCE TO FLYING PIGEON: 3 years ago I didn't even know arm balancing existed, I also couldn't even really pigeon but through patience & dedication a flying pigeon is now possible, if I could do it, so can you Warm up: SUN A & B x5 each 1. DOWNWARD DOG This is my go to for any sort of strengthening sequence as while it does make the shoulders burn it also makes you realise the importance of having a solid foundation & how it will relate to all "harder" poses 2. SQUAT If your heels…

Two Fit Moms tutorial on Flying Lizard Pose - perfect for those just getting started with arm balances.

Two Fit Moms tutorial on Flying Lizard Pose - perfect for those just getting started with arm balances.

So bendy                                                                                                                                                                                 More

So bendy More

New year, new you.  Keep your motivation up with some new workout clothes from fabletics!

New year, new you. Keep your motivation up with some new workout clothes from fabletics!