Dominika Klušáková
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Spend all day hunched over an office desk? Add these yoga poses to your practice for better posture and stress relief. - Shape.com

Spend all day hunched over an office desk? Add these yoga poses to your practice for better posture and stress relief. - Shape.com

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. http://www.spotebi.com/yoga-sequences/better-posture/

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. http://www.spotebi.com/yoga-sequences/better-posture/

Do it every morning it helps you get rid of your stress and shape your body

Do it every morning it helps you get rid of your stress and shape your body

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

10 Best Moves To Work Your Lower #Abs

10 Best Moves To Work Your Lower #Abs

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

perfect kitchen

perfect kitchen

awesome vancouver wedding crowns for days. :@christiegrahamphotography…

awesome vancouver wedding crowns for days. :@christiegrahamphotography…

Beautiful blush and cream rose bouquet complete with carnations, silver dollar eucalyptus greenery, and baby's breath for an extra special touch. A perfect soft and subtle palette for the classic, feminine bride. Beautiful bridal portraits done in New Hill, North Carolina outside of Raleigh. Photo by Charlotte, North Carolina Wedding Photographer Kevyn Dixon.

Beautiful blush and cream rose bouquet complete with carnations, silver dollar eucalyptus greenery, and baby's breath for an extra special touch. A perfect soft and subtle palette for the classic, feminine bride. Beautiful bridal portraits done in New Hill, North Carolina outside of Raleigh. Photo by Charlotte, North Carolina Wedding Photographer Kevyn Dixon.