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stylowi_pl_hobby_w-jakiej-pozycji-nalezy-spac-infografika-wpplpozyc_20183712

stylowi_pl_hobby_w-jakiej-pozycji-nalezy-spac-infografika-wpplpozyc_20183712

Refleksologia - przez masaż do zdrowia

Refleksologia - przez masaż do zdrowia

Here’s some good news! You may have inherited your mom’s slow-mo metabolism, but you’re not stuck with it. Your metabolism is partly ruled by genetics, but you can rev it up. This Infographic gives you 10 ways to boost your metabolism! Source:http://www.healthcentral.com/

Here’s some good news! You may have inherited your mom’s slow-mo metabolism, but you’re not stuck with it. Your metabolism is partly ruled by genetics, but you can rev it up. This Infographic gives you 10 ways to boost your metabolism! Source:http://www.healthcentral.com/

Pre run stretches

Pre run stretches

Make a plan and work your plan! One of the foundations of Fitness Princess--no matter what your fitness goals, it will help you succeed!

Make a plan and work your plan! One of the foundations of Fitness Princess--no matter what your fitness goals, it will help you succeed!

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Diamond Abs Workout

Diamond Abs Workout