Maja Dobrowolska

Maja Dobrowolska

Maja Dobrowolska
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Stress from Positive Change Requires PTSD Self Care Too | Positive changes create stress as well as negative ones. If you’re in PTSD recovery, identifying positive stress and the negative is important. Here’s why. www.HealthyPlace.com

There are effective alternatives to medication." I hear this remark all too often from anxiety sufferers.