Irena Dmitrenok
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Love the transitions. Especially Front Hook/back Hook/bend back. And the last spin: reverse snake (from basic plank). Marina Kostrova Exotic Pole Dance. Анна Fair - YouTube

Love the transitions. Especially Front Hook/back Hook/bend back. And the last spin: reverse snake (from basic plank). Marina Kostrova Exotic Pole Dance. Анна Fair - YouTube

Sooo, once again I am in the middle of morning stretches and the hubby snaps a pic...I have no privacy!

Sooo, once again I am in the middle of morning stretches and the hubby snaps a pic...I have no privacy!

Loved and Pinned by www.downdogboutique.com to our Yoga community boards

Loved and Pinned by www.downdogboutique.com to our Yoga community boards

This is such a beautiful move that I have never seen before! I have to try this tonight!

This is such a beautiful move that I have never seen before! I have to try this tonight!

Pole dance

Pole dance

pole moves

pole moves