More ideas from Jan
Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine

Bow: Lie facedown, bend knees, and grab ankles. Press feet into hands, keeping knees hip-width apart, and lift chest off the ground. Stay here for 5 deep breaths.

What energy transformations occurs?

Body Goals: These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

Gladiator Heels, Fashion Shoes, Woman Shoes, Ol, Father


21 Cool Outfit Ideas for Gladiator Sandals - Styles Weekly

Gladiator and off-shoulder top

These are the ultimate fashion style guide for the festival season, a timely event when we go to Coachella or other music festivals this summer.