My Exclusive 7-Day Detox Cleanse (for detox and weight loss!) | Feelin' Fabulous with Kayla
>>> IMPORTANT — MUST READ — I have updated this 7-Day Detox. Please enter your email in the green box at the top of the screen to receive the updated version for FREE. <<< FYI – For those asking what’s the difference between a Smoothie & and a Juice…. *A smoothie […]
Defend Heart Disease With Health Benefits of Nuts
Replacing fatty foods in your diet with the health benefits of nuts can help reduce your risk of developing heart disease later on in life. So add the great benefits of
Super Anti-Inflammatory Pain Reduction Smoothie
Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. Inflammation occurs when our body's experience an injury, infection, irritants, stress or foreign objects entering our system, and our immune response and protective reactions to these factors.
Exercising Outdoors Offers More Mental And Physical Benefits
A systematic review has analysed existing studies and concluded that there are benefits to mental and physical well-being from taking exercise in a natural environment.
Turmeric Benefits, Uses – The weird and the wild!
Turmeric tea in many new flavor combinationsRead More Turmeric for black eyes, bruising, and swellingRead More Key tip for eating (and drinking) turmeric (aka “You’re eating your turmeric *all wrong*!!!”) plus recipesRead More A super-simple turmeric smoothie to cool you off in the swelterRead More Turmeric powder – How to make your own turmeric powder […]