Karolina Smolińska
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Cult following: Instagram and Facebook users share photos of their Kmart styling…

Cult following: Instagram and Facebook users share photos of their Kmart styling…

ab workout

ab workout

The Most Efficient Abs Exercise for Flat Abdomen in 1 Month There isn’t anything more efficient than this. I’m telling you. I’ve been doing many exercises but this one is the “mother” of all.

The Most Efficient Abs Exercise for Flat Abdomen in 1 Month There isn’t anything more efficient than this. I’m telling you. I’ve been doing many exercises but this one is the “mother” of all.

The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!

The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Hatha yoga

Hatha yoga

Pastel Home Decor

Pastel Home Decor

Staedtler Mars Lumograph Graphite Wooden Pencils (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1339999&utm_campaign=scheduler_attribution)

Staedtler Mars Lumograph Graphite Wooden Pencils (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1339999&utm_campaign=scheduler_attribution)