Edyta Dit

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Pin it! Total relaxation in yoga. Wearing: lululemon crops, Ann Taylor tank, Rag & bone sweater (same style, different color). Using Manduka travel mat, ikea blankets, homemade eye pillow (similar)

Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc but for myself i am using Nidra Yoga to restore adrenal stress along with an assortment of herbs etc.

Today’s @getstretchy pose is forward fold! With a modification This picture is showing an option for you to do if you have tight hamstrings and find yourself "hanging" on your low back - which is not good! . _______ TIPS: * I suggest using blocks to bring the floor up to you, which helps create more space in your body, and takes weight out of low back * Putting your hands on the blocks also helps you evenly distribute your weight on your foot - meaning that all four corners of your fee...

Today’s @getstretchy pose is forward fold! With a modification This picture is showing an option for you to do if you have tight hamstrings and find yourself "hanging" on your low back - which is not good! . _______ TIPS: * I suggest using blocks to bring the floor up to you, which helps create more space in your body, and takes weight out of low back * Putting your hands on the blocks also helps you evenly distribute your weight on your foot - meaning that all four corners of your fee...

#YoYoYoga-PosesandRoutines #yogablocks

#YoYoYoga-PosesandRoutines #yogablocks

Inner thighs and hips sequence

Inner thighs and hips sequence

Workout, Lose Weight & Keep It Off! #Fitspo #LoseWeightQuick

Workout, Lose Weight & Keep It Off! #Fitspo #LoseWeightQuick

6 cool things you can make from old jeans | MNN - Mother Nature Network

Awesome DIY Inspiration: Sew a whale toy from denim jeans - A Designer Life Create this amazing DIY whale soft toy by sewing old denim jeans fabric! Want fantastic ideas concerning arts and crafts? Head to my amazing website!

Neutral Tones

crochet storage baskets from packing twine .packing twine would seem to be the more durable, cleanable choice.but color possibly some kind of polyester twine, jute yarn.

Easy Banana Cake with Cream Cheese Frosting #bananacake #bananas #creamcheesefrosting #cake

Easy Banana Cake with Cream Cheese Frosting #bananacake #bananas #creamcheesefrosting #cake

78 Likes, 6 Comments - Трикотажная пряжа GoodYarn (@kopilka_idey_) on Instagram: “Прекрасная идея ручек для сумок Правда муж рискует остаться без рубашки ✂️ #macceroni #handmade…”

78 Likes, 6 Comments - Трикотажная пряжа GoodYarn (@kopilka_idey_) on Instagram: “Прекрасная идея ручек для сумок Правда муж рискует остаться без рубашки ✂️ #macceroni #handmade…”

Turn your home into a permanent vacation with these decor tips and ideas from our favorite stylish Airbnb travel destinations.

Waistcoat Crochet Basket Free Pattern - Storage #Basket; Free #Crochet; Patterns

Waistcoat Crochet Basket Free Pattern - Storage #Basket; Free #Crochet; Patterns

Crochet this easy french market tote bag by Two of Wands from my best blogger free patterns from 2017 roundup!

Crochet this easy french market tote bag by Two of Wands from my best blogger free patterns from 2017 roundup!

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