Francisco Di Mnopoulos

Francisco Di Mnopoulos

Francisco Di Mnopoulos
More ideas from Francisco
When you can. Often. At work. At home. At the studio. Outside. Every damn day. Do it for you.

the benefits of yoga are overwhelming. an increased sense of peace + calm, improved circulation + balance, healthy insides, better breathing, the list goes on and on and on and on.

Incredible yoga photo from Bubby & Bean. Inspiration for maintaining focus.

extra stretch - deeper shoulder stretch - (turn palms facing each other) Bikram yoga pose - Camel Pose Arms ~ good for releasing tension in shoulders and upper back. Hold, take a slow breath in and relax into the pose as you breathe out.