Katarzyna Sochacka

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Katarzyna Sochacka
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Yin yoga Shoelace pose with eagle arms. This is a great hip opener, and decompression for the lower spine when folding forward (Open Hip Flexor)

What is Hatha Yoga? We define Hatha Yoga and suggest 2 yoga videos that dynamically demonstrate Hatha Yoga poses plus a traditional Indian yoga class.

HINDU GODS CHART  There are four main sects within Hinduism: 1. Shaivism (in which Shiva is worshipped as the main god); 2. Vaishnavism (in which Vishnu worshipped as the main god); 3. Shaktism (in which the female aspects of god are primarily worshipped); and 4. Smartism (in which six main gods are worshipped: Shiva, Vishnu, Shakti, Ganesh, Murugan and Surya).

HINDU GODS CHART There are four main sects within Hinduism: Shaivism (in which Shiva is worshipped as the main god); Vaishnavism (in which Vishnu worshipped as the main god); Shaktism (in which the female aspects of god are primarily worshipped);

Maha Lakshmi

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