Apple Cider Vinegar natural, energizing drink. vinegar doesn't go bad under most conditions, and RAW apple cider vinegar has a lot of trace nutrients and B vitamins often missing form a survival pantry.
Ballet Fitness - keep in shape "It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable." -Socrates
Fitspirational Quotes Guaranteed to Make You Work Harder
Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine
How to get six pack for women updated (2020)
How to get six pack for women at home for best results. Follow these exercises properly and perform accurately, then six-pack is no longer away from you.