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How Caley Alyssa Tunes in to Her Intuition. Los Angeles–based yoga teacher Caley Alyssa shares ways to boost self-confidence and tune in to the voice within—both on and off the mat.

Amanda FriedmanCarin Gorrell: In this issue, you’re teaching us five inversions. Why are inversions so key to yoga practice? Caley Alyssa: We get kind of stuck in the same routine in yoga, so practicing inversions forces

Yogi Caley Alyssa on Life Lessons From The Mat - The Chalkboard

Yoga is about flexibility, intuition and strength - both on and off the mat. We& talking to yogi Caley Alyssa about how her practice has shaped her perspective and taking a few inspirations home.

Street style at its best | Fashion 2018 | Copy these secret stylist tips from the rich and famous

Street style at its best | Fashion 2018 | Copy these secret stylist tips from the rich and famous

Raspberry Almond Shortbread Bars-buttery shortbread bars topped with raspberry jam, almond streusel, and a sweet almond glaze. A great dessert for the holidays or any day! #cookies #bars #dessert

Raspberry Almond Shortbread Bars-buttery shortbread bars topped with raspberry jam, almond streusel, and a sweet almond glaze. A great dessert for the holidays or any day! (christmas goodies for neighbors)