Protien shakes for life
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Our tangy sweet Florida OJ Sunburst Smoothie is a perfect breakfast on-the-go or after school treat. By adding Florida Orange Juice to any smoothie you're packing your smoothie with the #Amazing5, including: Great taste, Vitamin C, potassium, folate and no added sugars. In a blender, combine 1 cup of Florida Orange Juice, 1 1/2 cups of frozen fruit of your choice, 1 banana and 1 Tablespoon of flax or chia seeds. Blend until smooth and enjoy your nutritious Florida OJ Sunburst Smoothie.
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How to Lose Weight Fast with Protein Shakes - 1 banana or mango, pear etc or handful of berries -1/2 cup skim milk - 1 scoop vanilla protein - 5 or 6 ice cubes Replace breaky & lunch Dinner: 4or 5 ounces lean protein & tons veggies