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Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal…
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If you've seen TRX straps at the gym, but weren't quite sure how to use them exactly, print this workout and take it with you! You'll feel the burn in your whole body.
A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.
Sculpt Your Back with These TRX Moves
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5 No-Equipment Back Exercises