Zuzanna Dembniak

Zuzanna Dembniak

Zuzanna Dembniak
More ideas from Zuzanna
scorpion                                                                                                                                                      More

love the strength both physically and mentally it takes to do this! so want to be able to do this! Also love her ink shes beautiful! I cant wait to get her both in my yoga practice and my ink!

#yoga #yogainspiration

«"Get out of any situation that endorses negativity, causing you imbalance. People come together in relationships for growth, not for life.

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start to notice a huge improvement the more you do these stretches.