Here are some guidelines to manage stress and anger before it hurts your relationships. Learning to recognize the difference between healthy anger and destructive anger is the first step. Click the image to read more.
Afbeelding: The 7 steps of Conflict Escalation visualized by us for The Danish Centre for Conflict Resolution - a nonprofit organisation. We got an enormous amount of positive feedback on this info-graphic.
Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess.