Cassie Rice-floor at W300
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Developmental Twisting Part 8 Adding jump 1/4 turns to every twist. Share your drills at www.gymmomentum.com
Hi All, We had a lot of fun with our girls today turning their back tucks into layouts and so I thought this was the perfect opportunity to share some drills
Back Twisting Timing Drill The height of the Air Pit mimics the end of a back layout as they drop-off the end. Slowing the ending down, the athlete can focus...
Developmental Twisting Part 5. Front and Back Pike with Jump 1/4 turn. Share your drills and ideas at www.gymmomentum.com
Created with Coach's Eye. Try it out: http://www.coachseye.com
This is a front handspring drill from Larry McDonough at ISS. Larry McDonough is Currently the Head Coach of Individual Sports Solutions Gymnastics located i...
Recorded on October 27, 2011 using a Flip Video camera.
Hi All, Today I'm going to talk a little about upper level leaps. Meaning your tour jetes, switch 1/2s and 1/1s, switch rings etc. These leaps really if
Hi All, Today I'm going to share one of my favorite drill for developing leaps. I call these leap hops, I'm not sure if other people have a different term
Working with blocks » Easy set-up!
video, sharing, camera phone, video phone, free, upload
Front Twisting Progression 3
Scared of connecting your tuck to the round off or back handspring? Try this drill to help build your confidence and master a speedy rotation!
Great tumbling drill
Recorded on May 27, 2011 using a Flip Video camera.