La comida no puede controlarte.
I try to do this 1-2 times a week for 30 minutes.
But I did, and I shouldn't have...
it's both. society fuels the desire to be thin - but for me, nothing is ever thin enough.
--1000 sit ups burn 3500 calories which is equivalent to 1 pound. Do around 142 sit ups a day. Don't do them only in 1 hour, do them throughout the day.//
I don't care if it hurts. I wanna have control. I want a perfect body. I want a perfect soul.
#the #nobinges #challange #diet #lossweight #ana #proana #beskinny #bethin #beperfect