Turmeric Milk

Learn why turmeric is the most talked about spice in our cabinets and get a handful of recipes to practice at home. Turmeric health benefits are undeniable!

Love hot chocolate but looking for healthier option? Try Turmeric hot chocolate! This golden drink has anti-inflammatory properties and can be enjoyed in 5 minutes.

This traditional Ayurvedic healing recipe has been used in our family for years and is one of my favorites! Not only does it help support your immune system...

With our busy lives, our not so perfect sleep habits, and digestive issues, our overall well-being is definitely in need of some support. I've been reading a lot about the benefits of golden milk lately, so I decided to give it a try, and I wasn't disappointed! Golden milk, a traditional Ayurvedic recipe, has been gaining […]

Traditional Golden Milk recipes do not have espresso. I am just a big fan of coffee, so I decided to take a tradition turmeric tea (Golden Milk) and turn it into a frothy, and delicious latte. But the espresso is completely optional. This drink is amazing with or without it. I have provided instructions for how to make it with or without.

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This Medjool Date "Golden Milk" Turmeric Latte will be your new favorite cozy drink. Lots of anti-inflammatory health benefits, vegan, paleo and Whole30.

Learn how to make Turmeric Golden Milk: Made with turmeric, almond milk, cinnamon and ginger this is an easy Ayurvedic drink recipe that offers a ton of healing properties. #turmericmilk #turmericgoldenmilk #goldenmilk #turmeric #healthy #turmericlatte #foolproofliving

MCT Turmeric Latte An energy-boosting, keto-friendly latte that will power you throughout the day! #latte #mct #mctoil #turmeric #keto #ketogenic

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Love hot chocolate but looking for healthier option? Try Turmeric hot chocolate! This golden drink has anti-inflammatory properties and can be enjoyed in 5 minutes.

So what’s all the hype about Golden Milk? What is it anyway and how do I make it? It is a powerful potent warm, soothing bedtime drink that helps to heal your body while you are sleeping.

Turmeric tea (also called golden milk) is a great way to get the benefits of turmeric daily. Find out how to make this ancient health boosting drink in under 5 minutes!

Rich, honeyed spices in a warm, soothing beverage that makes a perfect bedtime drink to help ease you into sleep.