YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
I really should learn to say less. But then would I still be me?
Inspiring quotes about life : QUOTATION – Image : Quotes Of the day – Description // Sharing is Power – Don’t forget to share this quote ! - #Life https://hallofquotes.com/2017/11/04/inspiring-quotes-about-life-376/
" Success is going from one failure to another failure without losing your enthusiasm" Weight loss doesn't happen overnight ! Getting a 6 pack tummy or or a toned body doesn't happen overnight either ! But staying determined - dedicated and motivate