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The Pullup Exercise Anatomy

The Pullup Exercise Anatomy. Pullups are recognized as the king of the bodyweight exercises. And some will even argue that they're the king of the upper bod

Are you having difficulty finding a training routine that works for you? Read this guide to full body workouts and splits to see if a 3, 4 or even a 5-day split might be the muscle building routine that you need!

Are you having difficulty finding a training routine that works for you? Read this guide to full body workouts and splits to see if a 4 or even a split might be the muscle building routine that you need!