Dar Sze
Więcej pomysłów od użytkownika Dar
FLEX / Flexibility Challenge

FLEX / Flexibility Challenge

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Perna ( quadríceps, bíceps femural, adutor e abdutor)

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571)

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571)

Love these stretching exercises!

Love these stretching exercises!

50 Body Weight Workouts

50 Body Weight Workouts

Stronghold Workout Yoga Fitness - http://amzn.to/2hmQneS

Stronghold Workout Yoga Fitness - http://amzn.to/2hmQneS

Entrenamiento1

Entrenamiento1

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

Visual Workouts More

Visual Workouts More