Darla Mielczarek

Darla Mielczarek

Darla Mielczarek
More ideas from Darla
HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start. Use this easy workout and plan from running coach Elizabeth Corkum to achieve your running goals. Click through for more running tips from Corkum, warm up ideas, and the cool down stretches you need. You'll have a runner's body and bragging rights in weeks!

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds.

Pink Passion: peach schnapps, tequila, cranberry juice, and sprite..OMG! @Kelsey Myers Myers Hays we need to try these

Pink Passion peach schnapps Tequila Rose 2 splash of cranberry juice 1 splash of lemon-lime soda lemon twist for garnish Pour all ingredients except soda into shaker, shake, and pour into a glass. Top with lemon lime soda and lemon twist.

Mixology poster #DrinkDrankDrunk #Alcohol #AnightNotToRemember

Mixology (Cocktail Recipe Chart) Art Poster Print - Humor Poster Print, PDecorate your home or office with high quality posters. Mixology (Cocktail Recipe Chart) Art Poster Print - is that perfect piece that matches your style, interests, and budget.