Feelings are just visitors; let them come and go…and "let them come" means acknowledge them, lean in their direction, look into their eyes with kindness, be fully present with them…and then as they leave, smile to greet the next visitors.
This gives me an idea for my next session. Oh la la! Love the mystery & illusion of this b/w photo. photo by Tono Stano.there's something very beautiful about this picture---and yet at the same time, very unsettling.