Danuta Adamska

Danuta Adamska

Danuta Adamska
More ideas from Danuta
Shrimp Creole. A healthy nod to Mardi Gras!

INGREDIENTS: 1 Tablespoon Butter 1 Tablespoon Olive Oil 1 cup Yellow Onion, Chopped 1 cup Celery, Chopped 1 cup Green Bell Pepper, Chopped 2 cloves Garlic, Chopped 3 Tablespoons Flour 1 can 8 Ounce) Tomato Sauce 1 can Ounce) Chicken Broth teaspoons Black

Creamy Baked Tilapia & Spinach Casserole - This recipe is full of flavor and also full of nutritional value! Rich in beneficial nutrients from the fish, spinach, and dairy, this food is delicious and fits into low carb plans such as keto and lchf.

Creamy Baked Tilapia & Spinach Casserole - This recipe is full of flavor and also full of nutritional value! Rich in beneficial nutrients from the fish, spinach, and dairy, this food is delicious and (Spinach Recipes Low Carb)