17 of the worst Symptoms of Fibromyalgia (and How People Deal With Them)
By: Erin Migdol Fibromyalgia manifests itself in different ways for different patients, but most can agree that all the symptoms are life-altering. It’s not always clear how (or if) they can be tre…
How to start exercising again with chronic pain - Notebooks and Glasses
When getting treatment and learning how to cope, a lot of people want to start picking up their every daily life again, which often includes exercising.
Resting Well When You Have a Chronic Illness - Emily Lofgren Ryan
Rest: a key component in healing and keeping symptoms at bay when facing a chronic illness. We all know we need it. We likely crave it. Many times, our bodies won’t let us go without it for too long because there’s crippling fatigue involved in the challenges we face. However,Continue Reading...
An Essential Vitamin For Adrenal Fatigue Recovery
Dealing with stress? You need Vitamin C! Find out how to use Vitamin C for adrenal fatigue recovery so you can feel less stressed and have more energy!
3 Adrenal Cocktail Recipes: Add Proper Hydration To Your Treatment Plan!
Find tips on testing, proper hydration for adrenal fatigue recovery, and recipes so you can take the next steps to a healthier, more energetic life!
Symptoms and treatment for Lyme Disease, Fibromyalgia, or Chronic Fatigue Syndrome can be hard to cope with. Here you'll find tips and hacks to help you find encouragement as you heal from a chronic illness. You don't have to do the spoonie life alone! #Spoonielife #ChronicIllness
Believing that “hard work pays off” is a social value, something we are all taught growing up. The impulse to push through when you actually should stop and recover can result in significant psychological and physical problems. Becoming aware of these internalized lessons can help us to re-balance work and life, and begin prioritizing rest and self-care.
Make Your Life Comfortable Again: Help For Your Home » A Spoonie Full Of Sugar
Living with chronic pain and illness is extremey difficult! The only way to survive is to make your home a place of comfort and relaxation. We can help!
14 Products That Make Your Car More Comfortable If You Have a Chronic Illness
The Mighty community shares the products they use to help make their car more comfortable.
In all honesty, I started this blog because I think a lot of people are just not aware of the true gifts natures has given us. Medicine has progressed immensely in the last couple of centuries and...
The Lesser Known Symptoms of Chronic Fatigue
CFS/ME is more than just tiredness. It comes with so many of its own problems and symptoms that you may not have heard of. Read all about them here!
Brain fog made me do it: my recent experiences with brain fog
Brain fog is a big symptom of any chronic illness. Here are just a few of the things that I've done because of it, on a daily basis.
How To Clean With Zero Energy » A Spoonie Full Of Sugar
Does cleaning get the best of you every time? If you have a chronic illness or know somebody who has one, look no further for tips to a clean home.
9 Tips To Help Clear Brain Fog
Brain fog symptoms plauge many suffering from chronic illnesses. It can leave your brain feeling like mush. Here are 9 tips to help clear up the fog!