Damian Sztuk
More ideas from Damian
That's all there is to it! Just do it! | via @SparkPeople #motivation #quote

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees

LoL! But True! Find more like this at gympins.com

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