More ideas from Dan
11 easy lunches to lose weight @Cindy Chisum

Easy Lunches to Lose Weight Cheesy Chicken Wrap Ingredients 1 spinach tortilla 1 Laughing Cow Sun Dried Tomato cheese wedge Sliced deli meat (for an extra kick try Boar's Head Cajun Chicken) Tomato slices Fresh spinach leaves Any other fresh vegetables

Budget-Friendly, High-Protein Recipes Photo 3

Baked Egg in Avocado: For a one-two punch of in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note. Just be sure to get a large avocado or a small egg.

more freezer meals

I love the recommendations to mix and match pre-chopped veggies and different flavored sauces to be able to stock a freezer full of crock pot meals in one day. Uses my two favorite tools: the freezer AND the crock pot.

Freezer Meal Ideas from @Irina Avrutova Dasani Drummond | The Pioneer Woman

Freezer cooking by the Pioneer Woman. Lots of tips not just on the food. Includes what containers she uses for what types of food. Includes full-meal freezer cooking and freezing ingredients to make meals once thawed. Love her recipes too!