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30 Amazing Benefits of Ginger for Health and Weight Loss

Ginger is a spice with many health benefits, used as an aid to digestion and a cure for sore muscle. Did you know you can use ginger for weight loss too?

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“TOMATOES Superfood - Reduced risk of heart disease is an area of health benefits in which #nutrition #911well #health”

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BBC Two - Trust Me, I'm a Doctor, Series 1 - Should I take vitamin supplements?

Dr Chris van Tulleken experiments on himself to reveal the truth about vitamin pills...

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The health benefits of turmeric - Easy Health Options®

Traditionally turmeric’s curative properties have been associated with detoxifying the liver, stimulating digestion and boosting immunity. Lately researchers have been working overtime showing that this antioxidant boosts health in a variety of ways.

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The health benefits of apples - Easy Health Options®

Apples are a "miracle fruit" that everyone should be eating daily to improve overall health. Enjoy our latest articles on the health benefits of appleas, as well as recipes for some of our favorite snacks.

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Mirik Healthfoods Pvt Ltd is an complete with health and personal mind developed from time. Ayurveda, the normal bioscience of Republic of India, is not only a trust of medical action of MIRIK health foods, but the mode of healthy and happy life.