Dagmara
Więcej pomysłów od użytkownika Dagmara
I can do push ups but they have to be on my knees. The goal will be to so these in full plank by the end of the month.

I can do push ups but they have to be on my knees. The goal will be to so these in full plank by the end of the month.

30 Day Wall Sit Challenge Fitness Workout Chart * This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once per day.

30 Day Wall Sit Challenge Fitness Workout Chart * This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once per day.

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

Cardio !

Cardio !

Step by step ;)

Step by step ;)

I LOVE these songs for working out!  <3

I LOVE these songs for working out! <3

Just eat it ;)

Just eat it ;)

Perfect ! *.* <3

Perfect ! *.* <3

We can ! But we must want !

We can ! But we must want !

Realy nice body ;)

Realy nice body ;)