Dagmara Głuszczyk
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Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

For softball opening day, the teams get dressed up in costumes. We are the Trolls so, I had to figure out how to make DIY Troll hair headbands.

For softball opening day, the teams get dressed up in costumes. We are the Trolls so, I had to figure out how to make DIY Troll hair headbands.

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

Facade, Threshold & Balcony drains. Exterior drainage / Surface water

Facade, Threshold & Balcony drains. Exterior drainage / Surface water

cascading-sunflower-bouquets

cascading-sunflower-bouquets

VINIK-10.jpg

VINIK-10.jpg

Eventful: This beautiful wedding will always stay  in the minds of these two lovers forever as it is a very eventful day for them.

Eventful: This beautiful wedding will always stay in the minds of these two lovers forever as it is a very eventful day for them.