Dagmara Wiśniewska

Dagmara Wiśniewska

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Dagmara Wiśniewska
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Our 10month old falls asleep on her own, goes to bed at 730pm and sleeps through the night! Yes it's possible by following some simple sleep training rules!

[Natural Sleep Remedies] How To Sleep Better With Natural Sleep Remedies -- Learn more by visiting the image link.

3w1: ramiona, brzuch, uda

Good 4 minute workout here. Scroll down past this pic to the demo of high knees, squat jumps, burpee/ mountain climber combo (ouch!) and a ab move. Perfect before I start the day with the kids Easy at home workout

6 Ways To Teach Your Baby To Fall Asleep Alone

Learning to fall asleep alone is an important developmental skill for your baby and one that will help their bedtime routine into their toddler years. There are many methods out there, but we’re just sticking to some basic ways you can help your baby lear