princessconsuela

princessconsuela

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5,461 gilla-markeringar, 63 kommentarer - Roxanne Gan (@roxanne_yoga) på Instagram: "I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…"

Props are an amazing way to open the body! These stretches are all good for strengthening and opening! You can use a yoga block but there are also many substitutes, like large old (strong) boxes, containers, large (strong) box, etc. thanks for sharing @