Klaudia Czekaj
Klaudia Czekaj
Klaudia Czekaj

Klaudia Czekaj

Więcej pomysłów od użytkownika Klaudia

Stretching Yoga. Stretches are the basic ways to make our body flexible and agile. what i thought: i really liked this! i did it while i was watching t.v or just sitting around. I was already pretty flexable but couldn't quite do the spits, but after doing this for two weeks i can!

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5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

Total Body Fat Burning Workout in 15 Minutes

Total Body Fat Burning Workout in 15 Minutes. #fitness

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

8 Minute Bikini AB Workout

8 Minute Bikini AB Workout

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

For when you don't even have 10 minutes to spare: