Kate Wieczorek

Kate Wieczorek

4 followers
·
19 followers
Kate Wieczorek
More ideas from Kate
10 OF THE BEST LEG EXERCISES FOR WOMEN, TO TONE AND SCULPT YOUR LEGS. ALL OF THESE ARE FLOOR BASED SO LOW IMPACT AND YOU JUST USE YOUR OWN BODY WEIGHT WHICH IS HOW YOU GET SLENDER LEGS WITHOUT BULKING UP. LUCY XX

10 OF THE BEST LEG EXERCISES FOR WOMEN, TO TONE AND SCULPT YOUR LEGS. ALL OF THESE ARE FLOOR BASED SO LOW IMPACT AND YOU JUST USE YOUR OWN BODY WEIGHT WHICH IS HOW YOU GET SLENDER LEGS WITHOUT BULKING UP. LUCY XX

Total Body Workout Floor Based - by using multi compound moves will be burning off excess calories and increasing your natural calorie burn. This is how you can naturally speed up your metabolism and shape and sculpt up your body. As a female personal trainer with over 25 years experience I have helped 100's of thousands of women get in shape fast at home. Lucy xx

Total Body Workout Floor Based - by using multi compound moves will be burning off excess calories and increasing your natural calorie burn. This is how you can naturally speed up your metabolism and shape and sculpt up your body. As a female personal trainer with over 25 years experience I have helped 100's of thousands of women get in shape fast at home. Lucy xx

vegan mango cheesecake

vegan mango cheesecake

Amazingly silky and creamy Chocolate Silk Pie with NO dairy, gluten, sugar or eggs! Simple to make, but a fancy enough dessert to wow your friends #vegan & #paleo #cleaneating #healthydessert recipe from PrettyPies.com

Amazingly silky and creamy Chocolate Silk Pie with NO dairy, gluten, sugar or eggs! Simple to make, but a fancy enough dessert to wow your friends #vegan & #paleo #cleaneating #healthydessert recipe from PrettyPies.com

Facial expressions and descriptive words || Ideas, activities and revision resources for teaching GCSE English || For more ideas please visit my website: www.gcse-english.com ||

Facial expressions and descriptive words || Ideas, activities and revision resources for teaching GCSE English || For more ideas please visit my website: www.gcse-english.com ||

.
Making this Mediterranean favorite at home is quick and easy with this Simple Crispy Vegan Falafel recipe. Perfectly crisp on the outside and moist on the inside | ThisSavoryVegan.com #thissavoryvegan #falafel #mediterraneanrecipes

Making this Mediterranean favorite at home is quick and easy with this Simple Crispy Vegan Falafel recipe. Perfectly crisp on the outside and moist on the inside | ThisSavoryVegan.com #thissavoryvegan #falafel #mediterraneanrecipes