Pole moves

22 Pins
·
6mo
By
Csitze
This may contain: a woman sitting on the floor in front of a christmas tree with text that reads, absolute beginner pole combo 6 roll out and push up
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Absolute Beginner Pole Combo
Short and sweet pole dance combo for beginners! #poledance #poleflow #polefit #beginnerpole
a woman is doing pole dancing with her feet on the pole and arms behind her head
Pole Trick Tutorial: Jamilla
This may contain: a woman standing on one leg in the air
0:28
Pole Trick Guide: Albatross
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole moves
a woman standing on top of a pole with her arms and legs bent over the pole
Pole Trick Tutorial: Tulip (Cross hand variation)
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole moves
a woman standing on one leg and holding onto a pole with the words, no hands butterfly
Pole Trick Tutorial: No Hands Butterfly
a woman doing pole dancing poses with the words, butterfly to flatline scorpio
Butterfly to Flatline Scorpio Pole Trick
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole moves
a woman is hanging upside down on a pole with the words extended butterfly above her head
Pole Trick Tutorial: Butterfly Tutorials (Intermediate Level)
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole moves
Pole Trick Tutorial: Cocaine Split
a woman standing on one leg with the words cupid above her and below her
a woman standing on top of a pole with her legs crossed and the words sleeping flamingo
Pole Trick Tutorial: Sleeping Flamingo
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole moves
Related searches
a woman standing on top of a pole with the words ballerina above her head
Pole Trick Tutorial: Ballerina (Beginner Trick)
a woman doing yoga poses on a pole with the words beginner moves above her
Pin page
a woman standing on top of a pole with her arms in the air and holding onto it
Pole Trick Tutorial: Chair Spin
Super Fly Honey Pole Wear
Super Fly Honey Pole Wear 
Pole moves
a woman is doing pole dancing with her arms and legs bent over the pole,
a woman doing the splits on a pole with words describing how to use her legs
Pole Trick Tutorial: Jade Split
Pole Trick Tutorial: Jade Split
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Related Interests

Pole Moves
Pole Dance Moves
Pole Tricks
Pole Dancing Fitness
Pole Fitness Moves
Pole Fitness