Brittany Phillips, LPC, NCC on Instagram: “#Repost @latibulecounseling with @repostsaveapp · · · 'When you shut down emotion, you're also affecting your immune system, your nervous…”
326 Likes, 12 Comments - Brittany Phillips, LPC, NCC (@brittanyantoinette) on Instagram: “#Repost @latibulecounseling with @repostsaveapp · · · 'When you shut down emotion, you're also…”
What is Methylation and Why Should You Care About it
WHAT IS METHYLATION? The topic of methylation is getting its fair share of attention lately, and rightly so. Methylation is a simple biochemical process – it is the transfer of four atoms - one car...
10 Signs You Need Methylation Support
Do you need to worry about methylation? Believe it or not, this is a simple but essential process is happening in our bodies all the time and is involved in so many of our body functions. Our latest
Weight Loss After Menopause: 14 Foods to Eat and Avoid
Weight Loss After Menopause | The hormone imbalance that occurs during the transition to menopause can lead to many uncomfortable symptoms, and is often to blame for a slower metabolism, insulin sensitivity, and weight gain. If you want to know how to lose weight during perimenopause and menopause, exercise alone won't help. We're sharing a list of the foods you should eat and avoid for weight loss - and to help manage the symptoms of menopause - for a healthier, happier you!
The Blood Type Diets : Blood Type A
Information, guidance and support for readers interested in applying the principles of The Blood Type Diet as outlined by The New York Times best-selling author Dr. Peter D'Adamo.
Xenoestrogens in Skincare: Why and How To Avoid Them • Laura Schoenfeld
Much conventional skincare contains xenoestrogens, which can be harmful to our hormone health. You'll never find these chemicals in Beautycounter products.